![]() ![]() Whether you are just starting an exercise/workout program or looking for overall conditioning, mindfulness, weight loss management or sport-specific training, our certified personal trainers will design an integrated, personalized health and fitness plan just for you. Both members and non-members can take advantage of our One-on-One Personal Training or TRAXFIT: Small Group Team Training Programs! We combine advanced workout techniques with traditional fitness training, to provide optimal health and wellness for members of all ages and levels of fitness. Opened in 1979, the Healthtrax in East Longmeadow has 26,000 square feet of fitness space, including an indoor lap pool and whirlpool, group exercise studios, an extensive fitness floor, racquetball courts, and our new Xpress Training line, offering free trainer assisted 20-minute workouts. There are many ways for you to reach your fitness potential at our North Haven, CT fitness center. Pass must be used during staffed hours: Mon - Fri 7:00am - 8:00pm. If you’re looking to understand your body and its benchmarks, our InBody570 Body Composition Analyzer gives you all the data necessary, from blood pressure to body composition to strength to cardiovascular fitness and flexibility. Please fill out the form below to receive your FREE Day Pass. We provide members with both a virtual and in-person fitness experience through our personal training services, state-of-the-art equipment, a variety of group fitness classes, customized health programs and much more. Whether you want to focus on cardio, strength or core, our exercise programs and equipment have you covered. Free Guest Pass Gym in CT, MA, RI, NY, NC Healthtrax Healthtrax is your partner in a lifetime of health and wellness. The Trax Training & Fitness Center in North Haven, CT is for those who want to achieve the best results! Our gym provides the advanced state-of-the-art equipment necessary for you to perform better in all aspects of your life and achieve your intended fitness results. ![]() Saturday- 8am-1pm Personal Training by appointment only. Healthtrax Fitness & Wellness 16 Swimming Lessons/Schools Basketball Courts I do attend. 50 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Healthtrax Fitness & Wellness: See you Thursday July 11th at 6:30pm for. North Haven, CT Fitness Center Hours of Operation: Print a free guest pass to a club near you. ![]()
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